Navigating the Recovery Journey: Understanding Sober Coaches, Mentors, and Companions

Therefore, if they are moving into a sober living home, it’s helpful for them to have a post-treatment or after-care plan that will help them flourish in this new environment. For example, an after-care plan includes ways to stay on track with the goals achieved in treatment. Moreover, it supports individuals to identify triggers for substance abuse and find alternative ways to cope with stress or difficult emotions. Following an after-care plan is often easier in a sober living community because everyone is doing similar recovery work as they strive to become healthier and happier. Mentorship programs provide accountability for individuals going through substance use recovery. People going through recovery can check in with a mentor at specific times of the week and show accountability for their actions.

sober mentoring

Mental and Behavioral Health

Most individuals typically have damaged relationships and have little to no one they feel they can trust. A mentor always supports individuals, helping them repair and rebuild trust in themselves and others. Hence, a recovery mentor becomes an individual you can rely on. Crestview Recovery is a comprehensive addiction treatment facility in Portland, Oregon that offers various programs and services to support individuals in their recovery journey.

  • There are other resources you can utilize in addition to a mentorship.
  • Sober mentors often teach many of these practical, important life skills such as communication, stress management, problem-solving, and decision-making.
  • Most families do not know of a key benefit available to them and their families.
  • Those who have recovered from addiction can make a good mentor and can provide you with some additional support as you go through the recovery process.
  • However, a major similarity between mentors and other mental health providers is in implementing the 12-step programs [4].

Mental Health Awareness Month

Love First staff will facilitate a meeting between family members and patient to develop a detailed written plan, which will be implemented in the event of relapse. Each of our programs are individually designed to meet your needs. We will make sure that you enter at the level appropriate for you, and will be on your team as long as necessary. Procentive is an EHR solution that offers an easy-to-use interface, 24/7 web-based access, comprehensive reporting, and easy scheduling with alerts. Providers can also get dynamic forms and clinical templates to speed up the documentation and adapt them to personal needs.

Addiction Behaviors

Research also shows that accountability can be helpful in addiction recovery. Participants who had sponsors and engaged in 12-step programs were more successful at staying abstinent than those who started a sobriety journey without outside support [1]. Recovery can be a challenging process, but you don’t have to go through it alone.

What is the Difference Between Sober Living and Halfway Houses?

  • Providers can also get dynamic forms and clinical templates to speed up the documentation and adapt them to personal needs.
  • Sober mentors are not sober companions – they usually do not get paid large sums of money to live with you and stand by your side 24/7.
  • Many sober mentors have been through recovery themselves, so they understand the challenges of addiction and can provide their own unique perspective.
  • Checking in with a mentor at designated times throughout the week can be a good idea to keep someone engaged with the recovery process and accountable for their actions.
  • Also, mentors provide a good source of motivation and support during cravings.

The aim for sober mentors is ultimately to make their own existence in a client’s life obsolete, preferably as quickly as feasible depending on the client’s progress. Building positive relationships with people who will be good influences and support your recovery is essential. Seek out supportive friends and family members to create a secure system around you. Good relationships can help you feel more connected and keep you on the right track as you pursue long-term sobriety.

How to Choose a Sober Living Home

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